Why young people are turning to peers for mental health support Allie Mason for OK Today Sep 29, 2026 Sep 29, 2026 Updated 4 hrs ago A woman showing support to her friend who is crying. Miljan Zivkovic // Shutterstock Prefer us on Google Learn More Facebook Twitter WhatsApp SMS Email Print Copy article link Save Allie Mason for OK Today kAm(96? J@F?8 A6@A=6 ?665 DFAA@CE H:E9 E96:C >6?E2= 962=E9[ >2?J 7:CDE EFC? E@ 2 A66C]k^AmkAmp a_ae k2 9C67lQ9EEADi^^HHH]F94]4@>^4@?E6?E^52>^F945@E4@>^6?^w62=E9p?5(6==?6DD^!su^&wr\*@F?8\p5F=E\2?5\r@==686\$EF56?E\qw\#6A@CE]A57Qm&?:E65w62=E942C6 DFCG6J @7 >@C6 E92? a[___ &]$] 4@==686 DEF56?ED 2?5 J@F?8 25F=EDk^2m 7@F?5 E92E cfT H@F=5 E2=< E@ 2 7C:6?5 7:CDE 23@FE 2 >6?E2= 962=E9 4@?46C?[ 4@>A2C65 H:E9 abT H9@V5 D66< @FE 2 ECFDE65 25F=E] *6E 52E2 2=D@ D9@H E92E k2 9C67lQ9EEADi^^HHH]J@FE9>6?E2=962=E94@2=:E:@?]@C8^>65:2^dh`^7:=6^v6?K\8=@32=\C6A@CE\t}]A57QmA66CD 2C6 ?@E AC6A2C65 E@ E2=< 23@FE >6?E2= 962=E9k^2m 2E D49@@= @C H@C<] %92E >62?D C@@>>2E6D[ 4=2DD>2E6D[ E62>>2E6D 2?5 4@H@C<6CD >2J 7:?5 E96>D6=G6D :? 4@?G6CD2E:@?D E96J 2C6?VE AC6A2C65 E@ ?2G:82E6]k^Am People are also reading… Walworth County conducting Clean Sweep recycling events Oct. 2-3 'Gonna win the World Series': Why to be optimistic about the Brewers A Badger football tradition; the youth athletes that support the team Week 6 high school football scores Brewers Double-A team, Biloxi, falls just short of league title Lake Geneva alders reject proposal for new finance committee St. Francis de Sales School cuts ribbon on expansion project Ecological restoration planning begins on Hillmoor property Town of Delavan to host annual Oktoberfest on Oct. 3 Packers' shaky start leads to on-the-fly reshaping of offensive line Tourism Commission mulling options for grant program Road work begins on Cook Street in downtown Lake Geneva Walworth County to host Aging and Abilities Resource Fair on Sept. 24 Bucks, Uline partnership for jersey patch draws ire of fans Two Racine doctors receive congressional Healthcare Hero awards kAm%96 7:?5:?8 C67=64ED 8C@H:?8 :?E6C6DE :? A66C DFAA@CE 2D 2 4C:E:42= A2CE @7 E96 C6DA@?D6 E@ J@F?8 25F=EDV >6?E2= 962=E9 ?665D[ 2D k2 9C67lQ9EEADi^^@<E@52J]@C8Qm~z %@52Jk^2m C6A@CED] !66C DFAA@CE 42? 368:? H:E9 2? 6G6CJ52J 4@?G6CD2E:@?i =:DE6?:?8 H:E9@FE ;F58>6?E[ C6DA@?5:?8 H:E9 42C6 2?5 96=A:?8 2 7C:6?5 766= =6DD 2=@?6]k^AmkAm#@F89=J k2 9C67lQ9EEADi^^HHH]H9@]:?E^AF3=:42E:@?D^:^:E6>^hfghac_``bg`fQm@?6 :? D6G6? A6@A=6 H@C=5H:56 :D =:G:?8 H:E9 2 >6?E2= 962=E9 4@?5:E:@?k^2m[ 244@C5:?8 E@ E96 (@C=5 w62=E9 ~C82?:K2E:@?] p?5 H9:=6 >6?E2= 962=E9 C6D@FC46D 6I:DE[ 2 8=@32= DFCG6J @7 >@C6 E92? d[e__ A6@A=6 286D `c E@ ad 7@F?5 E92E @?=J 92=7 <?6H H96C6 E@ 7:?5 C6D@FC46D E@ DFAA@CE E96:C >6?E2= 962=E9] u@CEJ A6C46?E 2=D@ C6A@CE65 4@?E:?F:?8 DE:8>2 2C@F?5 5:D4FDD:?8 >6?E2= 962=E9 2E D49@@= @C H@C<[ 244@C5:?8 E@ E96 k2 9C67lQ9EEADi^^HHH]F?:467]@C8^A2CE?6CD9:AD^>6?E2=\962=E9\DEF5J\D9@HD\86?\K\@G6CH96=>65\F?56E6CC65\F?C6=6?E:?8\8=@32=\4C:D6DQm&}xrtu\=65 v=@32= r@2=:E:@? 7@C *@FE9 |6?E2= w62=E9]k^2mk^Am k9bm%96 8C@H:?8 C@=6 @7 A66C DFAA@CEk^9bm Listen now and subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS Feed | SoundStack Listen now and subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS Feed | SoundStack kAmp k2 9C67lQ9EEADi^^AF3>65]?43:]?=>]?:9]8@G^c_dehbdb^Qma_ad C6G:6H @7 ba DEF5:6Dk^2m 7@F?5 AC@>:D:?8 6G:56?46 E92E A66C DFAA@CE 42? DEC6?8E96? 4@??64E:@? 2?5 96=A J@F?8 A6@A=6 ?2G:82E6 >6?E2= 962=E9 492==6?86D[ 2=E9@F89 C6DF=ED G2C:65 24C@DD AC@8C2>D 2?5 A@AF=2E:@?D] #6D62C496CD ?@E65 E92E >@C6 DEF5J :D ?66565 E@ F?56CDE2?5 H9:49 2AAC@2496D 2C6 >@DE 67764E:G6 2?5 F?56C H92E 4:C4F>DE2?46D]k^AmkAm!66C DFAA@CE :D ?@E 2 C6A=246>6?E 7@C AC@76DD:@?2= >6?E2= 962=E9 42C6] x?DE625[ :E 42? 4@>A=6>6?E 7@C>2= D6CG:46D 3J 96=A:?8 J@F?8 A6@A=6 766= =6DD 2=@?6[ C64@8?:K6 H96? 255:E:@?2= DFAA@CE >2J 36 ?66565 2?5 4@??64E H:E9 2AAC@AC:2E6 C6D@FC46D]k^Am kAmpD 2 C6DF=E[ :?G6DE>6?E :? DECF4EFC65 A66C\DFAA@CE 2AAC@2496D :D 8C@H:?8] x? yF=J a_ae[ z2:D6C !6C>2?6?E6 k2 9C67lQ9EEADi^^23@FE]<2:D6CA6C>2?6?E6]@C8^?6HD^AC6DD\C6=62D6\2C49:G6^<2:D6C\A6C>2?6?E6\:?G6DED\`_\>:==:@?\E@\6IA2?5\J@FE9\>6?E2=\962=E9\A66C\DFAA@CEQm4@>>:EE65 S`_ >:==:@?k^2m E@ 6IA2?5 E96 *@FE9 |6?E2= w62=E9 r@CAD[ H9:49 EC2:?D J@F?8 A6@A=6 E@ AC@G:56 ?@?4=:?:42= DFAA@CE 2?5 96=A E66?286CD ?2G:82E6 2G2:=23=6 C6D@FC46D] %96 :?:E:2E:G6 92D EC2:?65 2?5 A=2465 ?62C=J `[___ >6>36CD 2?5 C624965 >@C6 E92? cc[___ E66?286CD 2?5 4@>>F?:EJ >6>36CD D:?46 a_ac]k^Amk9bms6D:8?:?8 C6D@FC46D 3J J@F?8 A6@A=6 7@C J@F?8 A6@A=6k^9bm kAm*@F?8 A6@A=6 2C6 2=D@ A=2J:?8 2 =2C86C C@=6 :? 56D:8?:?8 E96 C6D@FC46D >62?E 7@C E96>] p k2 9C67lQ9EEADi^^;@FC?2=D]D286AF3]4@>^5@:^`_]``ff^`bdh`_cdae`ced_chQma_ae C6G:6H @7 dg J@FE9 >6?E2= 962=E9 4@\56D:8? DEF5:6Dk^2m 24C@DD `h 4@F?EC:6D 7@F?5 2 D92CA C:D6 :? E9:D <:?5 @7 4@==23@C2E:@? D:?46 a_`h] $EF5:6D E92E 6G2=F2E65 E96 4@\56D:8? AC@46DD C6A@CE65 DEC@?8 J@FE9 6?8286>6?E 2?5 8C62E6C FD23:=:EJ 2?5 C6=6G2?46] w@H6G6C[ >@DE H6C6 4@?5F4E65 :? 9:89\:?4@>6[ t?8=:D9\DA62<:?8 4@F?EC:6D[ =62G:?8 BF6DE:@?D 23@FE 9@H H6== E9@D6 7:?5:?8D EC2?D=2E6 24C@DD 4F=EFC6D 2?5 4@>>F?:E:6D]k^Am kAm!66C DFAA@CE H:== ?@E C6A=246 AC@76DD:@?2= >6?E2= 962=E9 42C6[ ?@C D9@F=5 J@F?8 A6@A=6 36 6IA64E65 E@ 92G6 2== E96 2?DH6CD] qFE H96? E96J 92G6 E96 E@@=D E@ =:DE6? H:E9@FE ;F58>6?E[ C64@8?:K6 E96:C =:>:ED 2?5 6?4@FC286 2 7C:6?5 E@ E2=< H:E9 D@>6@?6 E96J ECFDE[ 6G6CJ52J 4@?G6CD2E:@?D 42? 96=A E92E 7C:6?5 766= 962C5 2?5 DFAA@CE65]k^Am kAmk2 9C67lQ9EEADi^^@<E@52J]@C8^H9J\J@F?8\A6@A=6\2C6\EFC?:?8\E@\A66CD\7@C\>6?E2=\962=E9\DFAA@CE^Qmk6>m%9:D DE@CJk^6>mk^2m k6>mH2D AC@5F465 3Jk^6>m k2 9C67lQ9EEADi^^@<E@52J]@C8^Qmk6>m~z %@52Jk^6>mk^2mk6>m[ 2? :?:E:2E:G6 @7 v=@32= v2E6H2J p5G:D@CD u@F?52E:@?[ 2?5 C6G:6H65 2?5 5:DEC:3FE65 3Jk^6>m k2 9C67lQ9EEADi^^9F3D]=2^"_b<=8$#_Q C6=lQ?@7@==@HQmk6>m$E24<6Ck^6>mk^2m]k^Am Originally published on oktoday.org, part of the BLOX Digital Content Exchange. Build your health & fitness knowledge Sign up here to get the latest health & fitness updates in your inbox every week! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Most Popular What the typical American's life looks like in 2026, by the numbers How average are you? Using the latest available federal and industry data, here are 15 numbers that help define everyday American life in 2026. 1 in 5 people may have this hidden genetic stroke risk Hone Health reports that lipoprotein(a) testing, often overlooked, reveals hidden cardiovascular risks and that 1 in 5 people has elevated lev… Why most people with sleep apnea still don't know they have it cpap.com reports that nearly 30 million U.S. adults have sleep apnea, but many remain undiagnosed, often misattributing symptoms like fatigue … 5 questions about menopause you might be too embarrassed to ask IvÃm Health reports on five common menopause questions women often feel embarrassed to ask, addressing symptoms like weight gain, mood changes… What are the best sleep medications for insomnia? GoodRx reports that insomnia affects 40% of U.S. adults, with various medications available.Â
What the typical American's life looks like in 2026, by the numbers How average are you? Using the latest available federal and industry data, here are 15 numbers that help define everyday American life in 2026.
1 in 5 people may have this hidden genetic stroke risk Hone Health reports that lipoprotein(a) testing, often overlooked, reveals hidden cardiovascular risks and that 1 in 5 people has elevated lev…
Why most people with sleep apnea still don't know they have it cpap.com reports that nearly 30 million U.S. adults have sleep apnea, but many remain undiagnosed, often misattributing symptoms like fatigue …
5 questions about menopause you might be too embarrassed to ask IvÃm Health reports on five common menopause questions women often feel embarrassed to ask, addressing symptoms like weight gain, mood changes…
What are the best sleep medications for insomnia? GoodRx reports that insomnia affects 40% of U.S. adults, with various medications available.Â