Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep habits help children consolidate memory and learn better. A lack of sleep contributes to childhood depression, anxiety and even risk of suicide, along with physical health problems, including risk of injury. The challenge is making sure kids log those valuable zzz’s.
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Here's a quick guide to coping with sleep anxiety, four easy ways to save money this holiday season, and more videos to improve your life.
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More young voters could come out to vote in November, sparked by abortion and other hot political issues
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US abortion restrictions are unlikely to influence international trends, which are largely becoming more liberal
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