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Four easy ways to stop doomscrolling and relieve anxiety

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Four easy ways to stop doomscrolling and relieve anxiety

From the Easy ways to stop 'doomscrolling,' and more videos to improve your life series

Mar 30, 2023
Mar 30, 2023 Updated Apr 3, 2023

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Doomscrolling is when you are constantly scrolling on social media platforms and consuming endless amounts of bad news.

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More in Easy ways to stop 'doomscrolling,' and more videos to improve your life (1 of 12)

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In this Series

Easy ways to stop 'doomscrolling,' and more videos to improve your life

1

Updated Apr 3, 2023 video

Four easy ways to stop doomscrolling and relieve anxiety

2

Updated Apr 3, 2023 video

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3

Updated May 15, 2023 video

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