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Science reveals 3 key factors to an energized, alert day. What you eat, when you wake up and how active you are all matter, new research shows. Read more

The deadline for obtaining the Real ID needed to board a domestic flight has been pushed back again, with the Department of Homeland Security citing the lingering impact of the COVID-19 pandemic for the slower-than-expected rollout. The deadline to have a Real ID had been May 3, 2023, but DHS announced Monday that it was pushed back to May 7, 2025. People are getting compliant IDs as they renew driver’s licenses, but DHS said the pandemic resulted in backlogs at state driver’s license offices. Because of the backlogs, many state agencies that issue driver’s licenses automatically extended expiration dates on licenses and ID cards, rather than issuing compliant licenses and cards.

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With the holiday season in full swing, you may be planning to travel a long distance to spend the holidays with family and friends. When it comes to taking your pet along, you may wonder if flying is the best option.  Flying is definitely a quick and seemingly simple way to get you and your pet to where you’re going.  Instead of spending hours driving, you and your furry sidekick will spend a lot less actual travel time when you are on a plane.  However, like all travel methods, flying does pose some potential obstacles and risks to take into consideration.